Make time to do one or more of the following this month (January 2018)
Make time to read the book: “18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done” (Peter Bregman) Make time to pick up a new constructive leisure …
Nurturing Youth Well-Being
Make time to read the book: “18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done” (Peter Bregman) Make time to pick up a new constructive leisure …
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You must have heard of taking time out for yourself! It is important as it can help us to rejuvenate/recharge ourselves. It can also be a time for connecting to …
Make a list of your strengths and weakness. Talk to some of your family members and friends and ask for their feedback. Listen to them, without defending yourself or judging …
With all the problems weighing on our minds, new challenges to deal with everyday and our built-in negativity bias, it is very easy to slip into a mode at work …
We all know regular walking is one of the best activities we can do for our health. Gratitude walking takes it up one notch higher. What you have to do …
Vision boards are a way to imagine your future as per your highest aspirations, dreams, visions and specific goals. It may be a place to visualise your best possible self. …
Do you agree that it is ok that we fail at times? Failing one time or even several times doesn’t mean you as a ‘person’ are a failure. Sometimes you …
When Akaash feels like reading a few more pages of the novel but then chooses to keep it aside and get going with his assignment, When Nalini wants to go …
We hope you used the score card we uploaded last month. This is the turn for another one. With an overwhelming amount of negative information that we process every day …