- Make a list of your strengths and weakness. Talk to some of your family members and friends and ask for their feedback. Listen to them, without defending yourself or judging them. Later think over your own list and others’ feedback and select some of the things you can do to improve yourself. Accept that there might be aspects of you which are less than perfect and in the process be kind to yourself.
- Think of some of the errors you might have made during last few months, acknowledge it, if it has affected others then apologise and ask for help.
- Think of at least one person whom you know and who is good in any area you are weak at. Next time you meet them, appreciate them for that quality/ strength.
- Write a thank you note to someone for their help in your success.
- Spend some time volunteering for a cause.
- Take time out in nature and appreciate its bounty and wonders.