Youth Spring

Nurturing Youth Well-Being

  • Categories: Announcement Board
  • Categories: Announcement Board
  • To Download the PDF Click here

  • Now, you can take the Wellness Check Survey and get instant feedback! (Part of ongoing ICSSR funded research project) Step1. Register: Go to https://echargementalhealth.nimhans.ac.in/wellness Click the Log- in button and follow the steps to register as a new user Step 2. Log in and complete the survey If you are using a desktop/laptop: Use the above link to log in and fill the wellness check survey. Once you fill all […]

    Categories: Announcement Board
  • Make time to read the book: “18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done” (Peter Bregman) Make time to pick up a new constructive leisure activity that involves learning a skill Make time to write a letter to yourself– Document what you learnt from your life-experiences in the year 2017 and how you can use the wisdom to improve the quality of your life (Tip: […]

  • It’s not about time, it’s about choices. How are you spending your choices? ~ Beverly Adamo

    Categories: Thought of the Month
  • Youth report on a suicide prevention campaign submitted by Ms Didhiti Ghosh On the 16th of November, 2017, students of the Department of Psychology, Asutosh College carried out a mental health campaign on “Suicide Prevention among Youth” around the college campus, advocating the causal factors, risks, outcomes and preventive measures of suicide among people. All the teachers of the department took part in the campaign, as well as some non-teaching […]

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  • Question: Help, people think I am too proud and arrogant. Is humility a good thing? Answer: You have asked a very important question. Humility can be seen in two different manners, one where someone thinks that they are good for nothing, are worthless, keep focusing on their lack and failures and act submissive to others or try to avoid other people. This may not be helpful in any manner. On […]

    Categories: FAQ
  • Make a list of your strengths and weakness. Talk to some of your family members and friends and ask for their feedback. Listen to them, without defending yourself or judging them. Later think over your own list and others’ feedback and select some of the things you can do to improve yourself. Accept that there might be aspects of you which are less than perfect and in the process be […]