Youth Spring

Nurturing Youth Well-Being

  • मानसिक बीमारी और अंधविश्वास   वह कहता ही रह गया मरे हुए बापु जी नजर आते हैं । वह अकेले हैं और अपने पास बुलाते हैं।   समझाने वाले बहुत मिले उसे पर समझने वाला कोई ना मिला।   जब उसने फिर से दुहराया की मरे हुए बापू जी नजर आते हैं। लोगो ने उसको ठुकराया मन्दिर मस्जिद में उसका दाखला भी करवाया। और उसे बावला भी ठहराया।   अब […]

  • Q: People say we must find our passion in life and   know the one thing to which we dedicate our life.  Is that   really necessary- to know one thing to dedicate our life to? There is nothing absolutely right or wrong here. Individuals differ. For some, it could be a single goal /cause that overpowers everything else and to which they dedicate their lives; but for several others   it could be a set ofvalued goals in one or more  life  domains. Q: Do goals and pursuing goals  really  matter  for  […]

    Categories: FAQ
  • Self-Care To Self-Repair Lying in bed A pile of thoughts in head Immobility has bred A mind so dead. Fighting the imprisoned self is tough- Living with internal conflicts is rough. Initially it might seem strange To care for yourself for a change. Confront the thought of self-estrange Come out of your grange For a verbal exchange. You have always looked for approval in the Other’s Eye- For once do […]

  • “It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” ― Steve Maraboli

    Categories: Thought of the Month
  • I love to live, I love to live A life of happiness and joy (2)   But, there’s disappointment everywhere Criticism and Humiliation all the way With all my efforts failing each day Getting more depressed day by day.   Wish I could stand up for myself Strong and tall and tell myself This is the world’s way of life!   I need to take it in my stride And […]

  • When: 28th to 29th February 2020 (Friday & Saturday) What duration:  2 full days (9.30  am  to   4.30 pm) For whom: College teachers from non-psychology backgrounds, mentors dealing with youth ( 17 – 25  years) Where: NIMHANS Center for Well-being, BTM Layout, Bengaluru What’s the fee :  1000/- Who is the resource person:  Dr Seema Mehrotra, Positive Psychology unit, Professor, along with research staff, Dept. of Clinical Psychology, NIMHANS, Bangalore. […]

    Categories: Announcement Board
  • 2020-a new year is a new phase for everyone- when we can re-begin our conscious effort towards leading a positive life. It is also a good time to reflect on what it is that we want to accomplish and improve over the next 12 months. The resolutions we make commonly tend to be about going to gym or losing weight. In other words, these resolutions are typically focused around our […]

  • Categories: Announcement Board
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    Categories: Announcement Board, Videos
  • Today’s fast-paced world poses ever-increasing demands on our time and productivity where finding time for things that make for daily happiness seems to become a distant luxury. With articles on ‘boosting productivity’, ‘habits of highly successful people’ and the like abounding the internet, the pressure to perform and maximise our abilities has never been higher. Life is busy. It will always be and we are likely to be left with […]