Friendship in the Digital Age
Question 1: How has the digital age influenced the dynamics and quality of friendships? Without a question, the digital era has changed how we connect and communicate with others, especially …
Potential barriers that might be hindering practice of self-compassion
Question 1: I understand the importance of self-compassion, but often struggle to embrace it. What are some potential barriers that might be hindering my practice of self-compassion? Navigating the world …
Do I care to engage in self-care?
Question: I know self-care is important but just can’t do much about it .I wonder what comes in way? Answer: Self-care is an indispensable element that needs to be incorporated …
Why should I go for therapy?
Question: “Time heals all wounds… Is it true??” “This, too, shall pass… I shall be alright with passing time.” “I may not need any professional help… Time is a healer.” …
Help! I don’t know how to find my passion in life!
Q: People say we must find our passion in life and know the one thing to which we dedicate our life. Is that really necessary- to know one thing to …
Help! Are self-help apps useful in dealing with my mental health?
There is hardly an aspect of life that has remained untouched by technology and the internet. The internet has changed our lives in many ways and is here to stay. …
Why do I feel lonely even though I am connected to so many people on social media?
Although, it seems that we are connected to so many people in the virtual world, several of us are constantly comparing ourselves with others’ lives on social media. And while …
Help! I want to do something good this year!
New year is an occasion that tends to spring up the desire to do something new, accomplish something or start afresh on something. Here are a few questions that may …
Help! People think I am arrogant …
Question: Help, people think I am too proud and arrogant. Is humility a good thing? Answer: You have asked a very important question. Humility can be seen in two different …
Help I am not able to avoid conflicts.
Q: Help! I would like to live peacefully but keep getting into arguments with my friends and family. What do I do? Answer: People come with unique life histories and …