Why should I go for therapy?

Question: “Time heals all wounds… Is it true??” “This, too, shall pass… I shall be alright with passing time.” “I may not need any professional help… Time is a healer.” …

Help! I want to do something good this year!

New  year  is an  occasion  that  tends  to spring up   the desire  to do something  new,  accomplish  something or  start  afresh on  something. Here are a few   questions   that may …

Help! People think I am arrogant …

Question: Help, people think I am too proud and arrogant. Is humility a good thing? Answer: You have asked a very important question. Humility can be seen in two different …

Help I am not able to avoid conflicts.

Q: Help! I would like to live peacefully but keep getting into arguments with my friends and family. What do I do? Answer: People come with unique life histories and …

Help! People think I am arrogant …

Question: Help, people think I am too proud and arrogant. Is humility a good thing? Answer: You have asked a very important question. Humility can be seen in two different …

Help! I want to manage my emotions at work!

We experience many emotions at work both pleasant and unpleasant. Our emotions are triggered by numerous situations, internal states, people that we interact with. The experience of emotions is inevitable, …