Category: FAQ

Question: I make a list of things I want to change during the New Year. But I often fail! Why is that so? Answer: This can be due to a …

Question: Help, people think I am too proud and arrogant. Is humility a good thing? Answer: You have asked a very important question. Humility can be seen in two different …

We experience many emotions at work both pleasant and unpleasant. Our emotions are triggered by numerous situations, internal states, people that we interact with. The experience of emotions is inevitable, …

Question: Help, I have difficulties with other people since they think that I have high expectations and am unappreciative of what they do. Answer: Appreciation of good things in life …

Question: Help! I have been told by my family and friends that I give up on my goals too easily and thus won’t be able to achieve anything in life. …

Question: have been feeling sad for some time. I am not sure if I have depression. I want to know if depression and sadness are one and the same. Answer: …

Q1. I feel that ‘tobacco kills’ is a hyped statement- What is the truth in it? Answer: If it were not true why would tobacco companies agree to write on …

Question: Help! People sometimes get more annoyed because I try to cheer them up! Isn’t being happy and making others happy the right way to go? Answer: Although being happy, …

Q1: In situations where I think that I need to stand up for myself (especially when I find I am being treated unfairly) – I am not able to express …

Question: Help I feel easily hurt and slighted by criticism and spoil my mood and the day. Answer: Dear Anon, most of us feel upset by criticism, but to understand …