Youth Spring

Nurturing Youth Well-Being

Vision boards are a way to imagine your future as per your highest aspirations, dreams, visions and specific goals. It may be a place to visualise your best possible self.

Choose a large board or chart paper. Find pictures and images (from old magazines, newspapers or internet) which match your ideal life, or your best self and post them there. You can even draw and color, write quotations and promises to yourself.

Look at it often and acknowledge even the small steps you are taking towards your ideal life and becoming your best possible self. Celebrate how you already might be accomplishing some of the goals depicted on your vision board. Write gratitude notes to people who have helped you in reaching there.

Keep progressing!

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