Go for a gratitude walk
We all know regular walking is one of the best activities we can do for our health. Gratitude walking takes it up one notch higher. What you have to do …
Thought for the Month – August 2017
Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. -William Arthur Ward
An inspirational story: PUTTING THE BEST FOOT FORWARD!
Telephone rings at the Unit headquarter Soaked in blood, gasping for breath to collect all his strength, upholding a strong guard on his emotional outburst, maintaining his position of command, …
Help! People say I give up too easily…
Question: Help! I have been told by my family and friends that I give up on my goals too easily and thus won’t be able to achieve anything in life. …
Make your own vision board
Vision boards are a way to imagine your future as per your highest aspirations, dreams, visions and specific goals. It may be a place to visualise your best possible self. …
Thought for the Month July 2017
The discipline you learn and character you build from setting and achieving a goal can be more valuable than the achievement of the goal itself. – Bo Bennett
A poem from a survivor: It’s A Beautiful Day To Exist
About the poem: ” From a young age, I’ve always been a little too insightful and aware. Although this was overwhelming at first, I’ve grown to embrace my heightened sensitivity …
YPAL Conference Poster presentation guidelines
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