Thought for Month Sep 2023
“Kindness is a language that the deaf can hear and the blind can see.” – Mark Twain
Idea for Action September 2023
Spreading Ripples of Kindness In a world that could always use more love, each of us has the power to make a positive impact in others’ lives through simple acts …
Thought for the Month Oct 2022
We, as a culture, have not fully acknowledged how much help is needed. The only real shame is on us for not being willing to speak openly. For continuing to …
Idea for Action Oct 2022 – YOUNG AND MINDFUL
Most people on being asked about some words that they associate with the word ‘mental’ respond with ‘crazy,’ ‘nuts,’ ‘psychotic’ or ‘mad.’ This is how we come to realize that …
Thought for the month September 2022
Be careful, think about the effect of what you say. Your words should be constructive, bring people together, not pull them apart.” — Miriam Makeba
MINDING YOUR WORDS
It’s probably day 467 of the pandemic. With every day almost the same as the previous one, I lay down on my bed only to start scrolling on Instagram a …
THOUGHT FOR THE MONTH: Jan 2020
“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” ― Steve Maraboli
A resolution of a different kind
2020-a new year is a new phase for everyone- when we can re-begin our conscious effort towards leading a positive life. It is also a good time to reflect on …
Stop and smell the flowers
Today’s fast-paced world poses ever-increasing demands on our time and productivity where finding time for things that make for daily happiness seems to become a distant luxury. With articles on …
Thought for the month – July 2019
We need to do a better job of putting ourselves higher on our own ‘to do’ list. Michelle Obama