Make time to do one or more of the following this month (January 2018)
Make time to read the book: “18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done” (Peter Bregman) Make time to pick up a new constructive leisure …
Nurturing Youth Well-Being
Make time to read the book: “18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done” (Peter Bregman) Make time to pick up a new constructive leisure …
It’s not about time, it’s about choices. How are you spending your choices? ~ Beverly Adamo
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You must have heard of taking time out for yourself! It is important as it can help us to rejuvenate/recharge ourselves. It can also be a time for connecting to …
The key is in not spending time, but in investing it.” ~ Stephen R. Covey
Make a list of your strengths and weakness. Talk to some of your family members and friends and ask for their feedback. Listen to them, without defending yourself or judging …
Humility is not thinking less of yourself, it’s thinking of yourself less. – Rick Warren
With all the problems weighing on our minds, new challenges to deal with everyday and our built-in negativity bias, it is very easy to slip into a mode at work …
“Your work is to discover your work and then with all your heart to give yourself to it.” – Buddha “Throw yourself into some work you believe in with all you …
We all know regular walking is one of the best activities we can do for our health. Gratitude walking takes it up one notch higher. What you have to do …