Workshop on Mentoring Youth for mental health
When: 28th to 29th February 2020 (Friday & Saturday) What duration: 2 full days (9.30 am to 4.30 pm) For whom: College teachers from non-psychology backgrounds, mentors dealing with youth …
A resolution of a different kind
2020-a new year is a new phase for everyone- when we can re-begin our conscious effort towards leading a positive life. It is also a good time to reflect on …
Time to Stop this! Watch this video and take the pledge
Click the Link to take pledge.
Stop and smell the flowers
Today’s fast-paced world poses ever-increasing demands on our time and productivity where finding time for things that make for daily happiness seems to become a distant luxury. With articles on …
Thought for the month – July 2019
We need to do a better job of putting ourselves higher on our own ‘to do’ list. Michelle Obama
Help! Are self-help apps useful in dealing with my mental health?
There is hardly an aspect of life that has remained untouched by technology and the internet. The internet has changed our lives in many ways and is here to stay. …
