Keep a score card!
All of us encounter moments when we need to muster the courage to calmly sit down and “listen” to the other person’s perspective though we may not feel like doing …
Giving Feedback ? Pause and Reflect first!
In our daily life we often come across behavior in others we do not like or approve of. Next time we wish to give them a constructive feedback, let us …
Break the Habit. Go for your Goals!
At the beginning of the year, many of us make promises to ourselves, the so-called ‘New Year Resolutions’, to change/modify/improve some aspect of our lives. Some of us want to …
New Year: It is a time for celebration and stock taking
With another new-year approaching, it is a time for celebration and stock taking for all of us. It can become a moment of reflection and renewing motivation towards all that …
Engage to Change: Use your creativity for a cause
Check out the video clip on the announcement board. Then write a slogan/ a poem/ create a drawing that inspires young people to stay away from alcohol/not initiate drinking/take help …
Take charge of your Mental Health: ‘Discover the Joy of Giving’
Take Charge of Your Mental Health Series This is the fourth part of the special series on ‘Taking Charge of Your Mental Health’, which we bring for this year’s World …
Take Charge of your mental health!: Pick a ‘P-Skill’!
Take charge of your mental health Series As we celebrate the World Mental Health Day this year on the theme of psychological mental health first aid for all; we realize …
Take Charge of Your Mental Health Series
This is the second part of the series on ‘Taking Charge of Your Mental Health’, which we bring for this year’s World Mental health day, which focuses on the theme …
Take Charge of your mental health
Take charge of your mental health Series As we celebrate the World Mental Health Day this year on the theme of psychological mental health first aid for all; we realize …
Observe how you usually react to others when they share some good news
When others share some good news with us, how do we react internally and externally? Sometimes we feel happy and celebrate with them; sometimes we are too engrossed in something …