Help me with my break-up woes !
Question: I feel miserable … I feel I am being too weak… someone dumped me without adequate reason.. Answer: Break-ups are really heart-breaking, especially if you have emotionally invested in …
Help! People say I am addicted to my mobile…
Question: Technology addiction must be just media hype! Is it not? Answer: It is the age of technology and naturally young people would have to use more technology in order …
Help! I am down with Facebook Lows…
Question: I feel down when I look at Facebook entries and status updates. What to do? Answer: Though the most logical thing would be not to keep checking Facebook, what’s …
Help… Always be positive???
Important note from the Website administrator: Help ! I get angry so fast- I cannot handle it! This Q & A theme (January 2015) was handled by our expert: Dr …
Help ! I get angry so fast- I cannot handle it!
Why do I get angry so easily? Am I the only one who experiences anger so frequently? Anger is a common emotion that most of of us experience. However the …
Help! I feel I am ‘in love’….but would it be the right decision to marry this person?
I feel I am in love… Would it be right to marry this person? Well, I am afraid there isn’t a simple answer to that! But if we just take …
Help! I am not sure how to help a friend!
My friend looks dull and withdrawn these days. But it seems like he has put a wall around and refuses to get out – I have tried to talk him …
Help! I feel overwhelmed by academic stress… It is just too much!
Our course is really very hectic… no time to relax. I just don’t know how to manage. Is there a secret? Meeting the demands of the course, completing work on …
Help! I am troubled by feelings of inferiority…
Why do I feel inferior? We often feel inadequate when we compare ourselves with others. For instance, if someone else is better than us in academics, looks or popularity, we …
Theme: Help! I feel anxious in social situations…
Q. On many social occasions I feel very awkward and hesitant. Although I do end up meeting people and talking to them, the few minutes are difficult. Am I just …