Help! I am ambivalent and confused about seeking help
Q: I have some adjustment issues in my personal life. At times, I have thought of taking help from a counselor/psychologist. But some or the other fears stop me from …
Introducing a new feature: Insider View:- Experiences of persons about mental health challenges experienced
Insider View: Experiences of persons about mental health challenges experienced An Invitation to share your experience: Have you been suffering/ suffered from a mental health problem/concern? We believe that stories …
“Depression” as experienced from the other side of the table
“Depression” as experienced from the other side of the table We hear the words “depressed”, “unhappy”, and “sad” so often, and these words are habitually used casually to describe one’s …
Be Supportive. Listen well
If we were supposed to talk more than we listen, we would have two tongues and one ear — Mark Twain The most basic and powerful way to connect to …
Strengths-Based Mentoring Workshop
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Help… I can’t treat myself with compassion!
Question: I think I do treat others with kindness and compassion..But when it comes to me… I think I am my tormentor… I keep berating and pulling down myself…I have …
Thought for the Month Jul 15
I alone cannot change the world, but I can cast a stone across the waters to create many ripples. Mother Teresa