THOUGHT FOR THE MONTH – Aug 2016
Imagine what a harmonious world it could be if every single person, both young and old shared a little of what he is good at doing. – Quincy Jones
Help I am getting into conflicts
Q: Help! I keep getting into arguments with my friends and family. But I really want to avoid conflicts. How should I do that? Answer: It is understandable that you …
First Person Account by Ms Sonal: Rising above challenges
Surviving Cancer: Straight from the heart It’s 8:30 am and I am sitting in my hotel room staring at the scanty streets of Vellore, thoughtless, waiting to get to the …
Take Charge of your mental health
Take charge of your mental health Series As we celebrate the World Mental Health Day this year on the theme of psychological mental health first aid for all; we realize …
Thought For The month – Jul 2016
To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos …
Pass it on…Will you?
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Help! I get thoughts about ending my life…
Question: Nothing major is going wrong in my life. Yet, I feel low in the last 2 months and I am getting thoughts of ending my life. Am I crazy? …
Observe how you usually react to others when they share some good news
When others share some good news with us, how do we react internally and externally? Sometimes we feel happy and celebrate with them; sometimes we are too engrossed in something …
THOUGHT FOR THE MONTH – Jun 16
It is impossible to be both grateful and depressed. Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, …